Psychological Therapy



Grief and Loss

Coping with Change

Sexual Dysfunction

Workplace Issues

Therapeutic Approaches


Employee Assistance Service

Stress Management

Conflict Management

Training and Organisational Development


Critical Incident Management


Contact Info





Coping with Change

Like it or not, we are all affected by most of the changes occurring in society.  It can be unexpected, sudden, unsettling or it can be welcomed and planned.  External global forces, as well as internal economic and social pressures, contribute to accelerated change - in both our personal and our work worlds.   As such change can sometime be quite unsettling and have a significant impact on our life and our ability to cope during and after these changes.  Counselling can assist individuals to protect and take care of yourself and to meet the challenge and stay effective and productive throughout the change process.