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Workplace Issues

There are many workplace issues that can cause us to experience distress.  Some of these include, bullying in the workplace, work stress, workplace injuries, organisational change, career transition and redundancy just to name a few.  This distress doesn't only effect us at work but we tend to take it home with us effecting our home life and family.  By engaging in therapy people can learn effective skills for dealing with bullying and harassment as well as coping strategies for managing the impact of a negative work environment and achieve a better work-life balance.